Remote Training gives way more than just workouts - it gives you a Program! What's the difference? Well think of it like this: a car is great, it can take you where you want to go.. but where do you want to go? That would be your destination or goal. How do you get there? you need a Map! This Program is that Map! You have a great gym (your car), you want to improve your health and fitness (your destination), get there quickly by maximizing your hard work in the gym and use a proven program to support you along your journey.